You're not supposed to feel this stiff...
Stiffness isn’t an inevitable part of your 30’s and 40's — your body is just holding on to more tension than it should. Modern life — hours at a desk, constant screen time, and mental load — leaves the body tight, tired, and compressed.
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Most people don’t realize how much stress they carry in their body — until it starts limiting how they move.
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I offer massage and manual therapy sessions that help your body unwind that tension. Through focused bodywork, we help the nervous system switch out of “tight and guarded” mode, and we slowly wake things up so your body can start moving the way it’s designed to again.
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About Soma Flo Wellness
Hi! My name is Tatum — I’m a Registered Massage Therapist and a student of Manual Osteopathic Therapy (graduating in Feb 2025).
​I’m passionate about helping people feel less tense and move with more ease — and the role of fascia and the nervous system in how we move, feel, and heal.
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My approach is simple and effective:
We find and focus on the areas that feel tight, stiff, or restricted, and I help them soften.
Through a blend of fascial release, cupping, and gentle techniques, we reduce tension and help your body move and feel better.​
Services
​Targeted Massage Therapy & Fascial Release​
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A focused, tension-relief session using hands-on work, cupping, and fascial release to help tight areas soften and loosen.
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Great for:
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stiff necks
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tight shoulders
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hip tension
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back tightness
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chronic “compression” feeling
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overall tension + stress
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This isn’t deep tissue or traditional full-body massage.
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It's a targeted session that focuses on the areas with the most tension.
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Session durations: 30, 45, 60, 75, or 90 minutes — short sessions are perfect for downtown professionals who want relief without taking half a day off.
Soma Flo Wellness
Who is
this for?
Best suited for people who:
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are health-minded and want to move well as they age​
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feel stiff, tight, or “compressed” after long hours at a desk
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have specific areas that always feel sore or restricted
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want targeted relief rather than full-body massage
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want to move easier, feel lighter, and reduce tension​​
Direct Billing Available!
I offer direct billing for most major insurance companies through TELUS eClaims. Coverage depends on your individual plan — please bring your insurance information to your first appointment, and I'll be happy to check your eligibility!
View a list of participating insurers here: ParticipatingInsurers.pdf
